10 Common Signs of Mold Toxicity: Symptoms Of Exposure, Risks and More

Mold toxicity (mold toxicity meaning) is a health condition that results from the exposure to mold.A mold, also spelled as mould is a type of fungus. This type of fungus is different from other types of fungi because of its structure. It has a coloured dust-like appearance. Fungi form mold structures due to the formation of spores. This usually happens in homes or other spaces where there is mold growth. Inhaling spores from mold growth can trigger a massive immune response and if not addressed, can weaken the immune system. 

10 Common Signs of Mold Toxicity

There are various ways in which one can assess whether a person is experiencing mold toxicity. 10 of the most common signs of mold toxicity are listed below and explained as well. 

1. Respiratory issues: The presence of moulds can lead to the formation of respiratory issues such as chronic cough, nasal congestion and shortness of breath. These symptoms are further worsened in people who have asthma or allergies. 
2. Fatigue: The individual feels tired even after adequate rest. 
3. Brain Fog: People who have been exposed to mold suffer from memory problems, mental confusion and difficulty concentrating.   
4. Skin issues – In case of mold toxicity, skin issues such as rash and hives do not get resolved due to usual treatment. 
5. Headache and migraines – unexplained and frequent headaches 
6. Sinus Problems – This includes conditions such as post nasal drip and chronic sinus infections
7. Digestive issues – unexplained stomach discomfort, nausea and bloating.  
8. Muscle and joint pain – Unexplained pain and inflammation 
9. Mood changes – Mood swings, irritability and anxiety.  
10. Increased Sensitivity to perfumes and other chemicals. 

Mold Toxicity Working 

A person experiences mold toxicity when toxin producing molds enter the body, these toxins are called mycotoxins trigger a range of health effects. The severity of toxicity caused by mold growth depends upon the type of mold growing in the house. It also depends upon the type of mold, exposure and the individual’s sensitivity.   

Level of Exposure to Mold 

The spores of the mould can interact and enter the body through inhalation, ingestion, and skin contact. A person can inhale the airborne spores. These toxic spores can contaminate our food and contaminate it without our knowledge. Mold toxicity can happen by touching mold infested services. 

Immune System’s Response to Mould 

In some cases, the immune system of an individual responds in an aggressive manner. The reaction of the immune system leads to allergy-like symptoms on their own which often don’t get resolved by usual treatment methods. 

Other individuals may experience chronic immune suppression. This allows the toxins to accumulate in the body. Further, people who suffer with conditions such as chronic inflammatory response syndrome (CIRS) may face challenges detoxifying mold toxins.   

Effect on body

Certain species of mold can affect various aspects of systems in the body such as the circulatory system, nervous system and more. These mould species are Stachybotrys (black mold), Aspergillus, and Penicillium and they have the following effect on the body.   

These mold spores, when they enter the respiratory system, cause chronic cough, sinus issues and asthma-like symptoms. 

They impact the nervous system as well. These molds can lead to conditions such as brain fog, memory loss, mood changes,and neurological issues as well.

It can disrupt the immune system. This can cause an increase in infections or an increase in autoimmune reactions. In terms of the digestive system, it can inflame the gut, cause nausea and bloating. 

It can also result in rashes, hives, joint pain, and systemic inflammation.  

Toxic inflammation and toxic buildup 

The longer the individual has been exposed to toxic mold, the harder it is to recover.  

Mold Toxicity Treatment

Depending on the severity of the condition, there are various things that can be done. In mild to moderate cases simple solutions such as removing the source of mold toxicity, improving the immune system, eating antioxidant rich foods and staying hydrated can help. The source of the infection can be removed by fixing leaks, improving ventilation and using air purifiers.

Some cases may need medical attention. In these cases the doctor will often give antifungal medications or detox therapies.  

Mold toxicity, while it is complex, can be managed with the right diagnosis, making the required changes in the environment as well as the right course of treatment. 

How Common is Mold Toxicity

People get exposed to mold often. However, mold toxicity happens when mold causes serious health issues. Following are some statistics with regards to mold toxicity. 

Many homes and buildings have had some level of mold contamination. Somewhere between 10-50% of the buildings have some level of contamination.  The risks are higher in humid areas and people with weakened immune systems or with allergies are a higher risk. 

Where Does Mold Come From?

Mold can enter a space in a variety of different ways. This can be through doors, vents and windows. Leaky roofs, plumbing issues, or flooding also create an environment in which mold thrives.  Humidity and condensation along with damp surfaces are also a contributing factor. 

Preventing Mold Toxicity

Mold toxicity can be prevented by preventing the growth of toxin producing molds on surfaces. This can be done in following ways – 

• Maintaining humidity below 50% by using dehumidifiers or air conditioning. 
• Fixing leaks and water damage immediately. 
• Ensuring proper ventilation in places such as bathrooms and kitchens. 
• Frequently cleaning and drying wet areas to prevent the formation of mold.   
• Best way to manage indoor mold growth is to manage humidity. 

Frequently Asked Questions (FAQs)

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